Simply Delicious · by Alida Ryder★ 4.4 (90)
Jamie Oliver's Fish Pie
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 52%
CARBS 44G46% OF CAL
6G FIBER10G SUGAR28G OTHER
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked pie of hake, smoked haddock, and shrimp topped with mashed potatoes. A British comfort classic filled with seafood and vegetables.
mainbritishcasserolefish⚙️ food processor🍳 skillet🍲 stockpot🔥 oven
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 kg potatoes (peeled and chopped into large chunks)
- 400 g frozen peas
- 2 tablespoons butter
- zest of 1 lemon
- salt & pepper to taste
- 500 ml 2 cups milk
- 1 bay leaf
- 200 g frozen hake fillets
- 200 g frozen smoked haddock fillets
- 200 g frozen shelled prawns
- 2 onions (finely chopped)
- 2 carrots (finely chopped)
- 2 garlic cloves (finely chopped)
- 3 tablespoons flour
- 1 heaped teaspoon English mustard
- 40 g 1/2 cup mature cheddar, grated
- juice of 1 lemon
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 52%
CARBS 44G46% OF CAL
6G FIBER10G SUGAR28G OTHER
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 769mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 907mg
- Calcium
- 213mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 769MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.