Jambalaya Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, spicy Cajun soup with chicken, sausage, bacon, and vegetables in a savory broth with rice. This soul-satisfying Southern classic is packed with bold flavors and hearty ingredients.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 slices bacon (chopped)
- 12 oz gluten free andouille sausage (chopped, or kielbasa for a mild soup. Johnsonville recommended)
- 2 chicken breasts (~1lb, cut into bite-sized pieces)
- salt and pepper
- 1 small yellow onion (chopped)
- 1 green bell pepper (finely chopped)
- 2 ribs celery (finely chopped)
- 2 teaspoons Cajun seasoning (see notes)
- 2 cloves garlic (pressed or minced)
- 3 Tablespoons gluten free flour (or AP flour if not GF)
- 6 cups gluten free chicken broth
- 28 oz crushed tomatoes
- 2 bay leaves
- 3/4 cup long grain white rice (Lundberg recommended)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1517mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.