Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Jambalaya Grits
NUTRITION · PER SERVING28M COOK
CAL 32%·PRO 71%
CARBS 59G36% OF CAL
4G FIBER44G OTHER11G TOTAL SUGAR
FAT 29G41% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cheesy grits loaded with jambalaya flavors: sausage, ham, shrimp, and vegetables with Cajun seasoning. A one-pot meal with Southern soul.
mainsouthernbowlporkshellfish🫕 dutch ovengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium yellow onion, (chopped)
- 1/2 green bell pepper, (chopped)
- 1 Andouille sausage link, (cut in half lengthwise and then into 1/4-inch thick half-moon shapes)
- 2/3 cup diced ham
- 2 garlic cloves, (minced)
- 3 cups water
- 2 cups milk
- 3/4 teaspoon salt
- 1 1/2 cups quick-cooking grits
- 1/2 teaspoon Cajun or Creole seasoning
- 1/2 teaspoon Tabasco sauce
- 1/4 teaspoon black pepper
- 1/2 pound medium shrimp, (peeled and deveined)
- 1 tomato, (chopped)
- 1 cup shredded white cheddar cheese
- 3 green onions, (sliced)
At a glance
PER SERVING · TIME 28M
CAL 32%·PRO 71%
CARBS 59G36% OF CAL
4G FIBER44G OTHER11G TOTAL SUGAR
FAT 29G41% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 1415mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 414mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.