Immaculate Bites · by Imma Adamu★ 4.9 (30)
Jamaican Pigeon Peas and Rice
NUTRITION · PER SERVING35M COOK
CAL 30%·PRO 34%
CARBS 79G53% OF CAL
11G FIBER6G SUGAR63G OTHER
FAT 26G40% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A coconut-milk based rice and pigeon peas dish with corn and traditional Jamaican spices. This creamy, aromatic side pairs well with Caribbean proteins and main courses.
sidecaribbeangrain bowl🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons cooking oil (or more )
- ½ medium onion, (chopped)
- 2 green onions
- ½ bell pepper ((optional))
- 1 teaspoon fresh thyme
- 1 teaspoon garlic, (minced)
- 1 teaspoon smoked paprika
- 1 whole scotch bonnet pepper
- 1 cup basmati rice
- 1 teaspoon Creole salt
- 1 cup fresh corn
- 1 cup pigeon peas
- 1 cup coconut milk
- 2 cups water
- 1 teaspoon bouillon powder (or more (optional))
- Salt and pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 30%·PRO 34%
CARBS 79G53% OF CAL
11G FIBER6G SUGAR63G OTHER
FAT 26G40% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 718mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1011mg
- Calcium
- 90mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.