Sweet Peas and Saffron · by Annie★ 4.8 (11)
Jamaican Jerk Spice
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 5G100% OF CAL
1G FIBER3G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant dry spice blend combining allspice, thyme, and warm spices with just enough heat. This Jamaican seasoning works on grilled chicken, shrimp, beef, or vegetables for authentic jerk flavor.
condimentcaribbeandairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons coconut sugar (or brown sugar)
- 1 tablespoon dried thyme leaves
- 1 tablespoon ground allspice
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon garlic powder
- 1 teaspoon cinnamon
- 1/4 teaspoon cayenne ((for mild spice; up to 1/2-1 teaspoon for a spicier version))
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 5G100% OF CAL
1G FIBER3G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 292mg
- Total sugar
- 3g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 19mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.