Carlsbad Cravings · by Jen
Jamaican Jerk Seasoning Recipe
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 9%
CARBS 34G91% OF CAL
7G FIBER9G ADDED2G INTRINSIC16G OTHER10G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spice blend combining onion powder, cayenne, smoked paprika, and allspice. Use on grilled meats and vegetables for Caribbean jerk flavor.
condimentcaribbeandairy freegluten freeveganvegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
0.5, 0.5 cup- 1 TBS EACH onion powder, garlic powder, brown sugar
- 2-3 teaspoons cayenne pepper
- 2 tsps EACH smoked paprika, ground ginger, dried parsley, dried thyme, salt, black pepper
- 1/2 tsps EACH ground allspice, ground cinnamon, ground nutmeg
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 9%
CARBS 34G91% OF CAL
7G FIBER9G ADDED2G INTRINSIC16G OTHER10G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 4675mg
- Total sugar
- 10g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 154mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.