
Chili Pepper Madness · by Mike Hultquist★ 5.0 (22)
Jamaican Jerk Sauce Recipe
NUTRITION · PER SERVING11M COOK
CAL 3%·PRO 3%
CARBS 8G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 4G49% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fiery Caribbean jerk sauce made with Scotch Bonnet peppers, aromatic spices, and citrus. Perfect for marinating chicken or shrimp.
condimentcaribbean⚙️ food processordairy freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4-6 Scotch Bonnet peppers (chopped)
- 1 small red onion (chopped)
- 4-6 garlic cloves (chopped)
- 4 stalks scallions (end trimmed)
- 1/4 cup soy sauce
- 1/4 cup vinegar ((optional - use white vinegar or apple cider vinegar, to your preference))
- 2 tablespoons olive oil
- Juice from half a lime
- 1 tablespoon freshly grated ginger
- 2 tablespoons brown sugar
- 1 teaspoon nutmeg
- 1 teaspoon allspice
- 1 teaspoon cinnamon
- 1 teaspoon dried thyme (or use fresh, if available)
- Salt and pepper to taste (I usually use 1 teaspoon salt and 1 tablespoon black pepper)
At a glance
PER SERVING · TIME 11M
CAL 3%·PRO 3%
CARBS 8G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 4G49% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 731mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 26mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 731MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
