
Creme de la Crumb · by Tiffany★ 5.0 (50)
Jamaican Jerk Chicken Tacos
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 100%
CARBS 60G34% OF CAL
5G FIBER52G OTHER4G TOTAL SUGAR
FAT 26G33% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breast in soft tortillas with creamy slaw and cilantro, inspired by Jamaican jerk spices. Ready in 20 minutes and bursting with bold, spicy flavors.
maincaribbeantacochickendairy free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon Jamaican jerk seasoning ((store bought OR use the recipe below))
- 3 large chicken breasts (pounded to ½ inch thickness)
- 2 cups slaw (or shredded lettuce, (I used red and green cabbage, thinly sliced))
- 2 tablespoons fresh cilantro leaves (roughly chopped)
- 8 taco sized soft tortillas
- lime wedges (for serving)
- ⅓ cup mayo
- 2 teaspoons Jamaican jerk seasoning
- 1 tablespoon garlic powder
- 2-3 teaspoons cayenne pepper
- 2 teaspoons onion powder
- 2 teaspoons dried parsley
- 2 teaspoons sugar
- 2 teaspoons salt
- 1 teaspoon paprika
- 1 teaspoon ground allspice
- ½ teaspoon black pepper
- ½ teaspoon dried crushed red pepper
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground cinnamon
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 100%
CARBS 60G34% OF CAL
5G FIBER52G OTHER4G TOTAL SUGAR
FAT 26G33% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2398mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 912mg
- Calcium
- 249mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
