RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (53)
Jamaican Jerk Chicken Drumsticks
NUTRITION · PER SERVING65M COOK
CAL 26%·PRO 100%
CARBS 16G12% OF CAL
2G FIBER5G OTHER9G TOTAL SUGAR
FAT 25G44% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken drumsticks coated in a punchy Jamaican jerk marinade with warm spices, ginger, and cilantro. Bold, aromatic, and customizable heat.
maincaribbeanchicken⚙️ food processor🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 8 (about 2.5lb / 1.2kg) chicken drumsticks ( (Note 1))
- 2 tbsp olive oil
- 1 tbsp soy sauce
- 1 lime ((or 1/2 lemon), juice only (about 2 tbsp))
- 1 onion (, coarsely chopped (brown, yellow or white))
- 1 tbsp fresh ginger (, chopped (or 1 tsp dried ginger powder))
- 1 or more scotch bonnet pepper or substitute with other chili ((Note 2))
- 6 garlic cloves (, roughly chopped)
- 2 tsp salt
- 2 tsp black pepper
- 3 tbsp brown sugar
- 1/2 tbsp cinnamon powder
- 1/2 tbsp allspice powder
- 1/2 tsp nutmeg powder ((preferably freshly grated))
- 1/2 tsp dried thyme or 1 sprig of fresh thyme
- Fresh cilantro/coriander leaves
At a glance
PER SERVING · TIME 65M
CAL 26%·PRO 100%
CARBS 16G12% OF CAL
2G FIBER5G OTHER9G TOTAL SUGAR
FAT 25G44% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 1662mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.