Once Upon a Chef · by Jennifer Segal★ 4.7 (37)
Jamaican Jerk Chicken
NUTRITION · PER SERVING60M COOK
CAL 34%·PRO 100%
CARBS 11G6% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 46G60% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bold Jamaican jerk-spiced chicken with allspice, thyme, and chile. It's a chargrilled favorite with an aromatic marinade that's vibrant and full of island heat.
maincaribbeanchicken⚙️ food processor🔥 oven♨️ grilldairy free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small yellow onion, (cut into large chunks)
- 2 scallions, (quartered)
- 2 Scotch bonnet or Habanero chili peppers, (stemmed (and seeded, if desired; see note) and roughly chopped)
- 2 cloves garlic, (peeled)
- 1 teaspoon Chinese five-spice powder
- ½ teaspoon allspice
- ½ teaspoon dried thyme
- ½ teaspoon ground nutmeg
- ¾ teaspoon salt
- ⅓ cup soy sauce
- 1 tablespoon vegetable oil
- 2½ to 3 lbs bone-in, (skin-on chicken pieces (thighs, drumsticks or breasts))
- Lime wedges, (for serving)
At a glance
PER SERVING · TIME 60M
CAL 34%·PRO 100%
CARBS 11G6% OF CAL
2G FIBER5G OTHER3G TOTAL SUGAR
FAT 46G60% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1804mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1045mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.