Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (31)
Jamaican Fried Dumplings
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 5%
CARBS 14G44% OF CAL
2G FIBER0G SUGAR12G OTHER
FAT 7G46% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Puffy, golden-brown fried dumplings that are crispy outside and tender inside. A quick Caribbean staple that works as a side dish, snack, or part of a larger meal.
sidecaribbeanbaked good🥄 saucepandairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2 cups all-purpose flour (240 grams)
- 1 tablespoon baking powder (14 grams)
- 1 ¼ teaspoon sea salt (7 grams )
- 4 teaspoons granulated sugar (16 grams (optional, but recommended))
- ¼ cup vegan butter (softened (57 grams))
- ⅔ cup warm water (160 grams)
- Oil for frying (approximately 2 cups or 225 grams)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 5%
CARBS 14G44% OF CAL
2G FIBER0G SUGAR12G OTHER
FAT 7G46% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 8m
- Sodium
- 31mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 74mg
- Calcium
- 9mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.