
Well Plated · by Erin Clarke★ 4.8 (218)
Jamaican Curry Chicken
NUTRITION · PER SERVING55M COOK
CAL 55%·PRO 100%
CARBS 178G65% OF CAL
15G FIBER5G SUGAR158G OTHER
FAT 17G14% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jamaican curry chicken with coconut milk, potatoes, and warm spices like allspice and cayenne. Fragrant, mildly spiced, and deeply flavorful. Serve over rice for an authentic Caribbean meal.
maincaribbeancurrychicken🫕 dutch ovendairy freegluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 pounds boneless, skinless chicken breasts (cut into 1-inch pieces (about 2 breasts))
- 1 teaspoon kosher salt
- 2 tablespoons extra-virgin olive oil
- 1 medium yellow onion (finely chopped)
- 1 red bell pepper (very finely chopped*)
- 2 jalapeno peppers (very finely chopped*)
- 3 cloves garlic (minced (about 1 tablespoon))
- 1 teaspoon minced fresh ginger
- 3 1/2 tablespoons curry powder
- 1 teaspoon turmeric
- 3/4 teaspoon allspice
- 1/4 teaspoon cayenne pepper (plus additional to taste*)
- 2 medium Yukon gold potatoes (peeled and diced)
- 1 15-ounce can light coconut milk
- 1 tablespoon Worcestershire sauce
- 1 1/2 teaspoons white wine vinegar
- 1 teaspoon hot sauce (plus additional to taste*)
- Chopped fresh cilantro
- Prepared brown rice (quinoa, or cauliflower rice, for serving)
At a glance
PER SERVING · TIME 55M
CAL 55%·PRO 100%
CARBS 178G65% OF CAL
15G FIBER5G SUGAR158G OTHER
FAT 17G14% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 636mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1868mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
