Jamaican Curry Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast simmered in a fragrant Caribbean coconut curry with warm spices like allspice and turmeric, plus potatoes and sautéed vegetables. A warming, aromatic main with Jamaican flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 tablespoons curry powder
- 2 teaspoons ground turmeric
- 2 teaspoons garlic powder
- 1 teaspoon ground mustard
- 1 teaspoon allspice
- ½ teaspoon ground black pepper
- ¼ teaspoon ground cayenne
- 2 pounds boneless skinless chicken breasts (cut in half, crosswise)
- 2 teaspoons sea salt
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 medium yellow onion (diced)
- 2 red bell peppers (diced)
- 1 small jalapeno (seeded and minced)
- 1½ teaspoons minced fresh ginger
- 1 (15-ounces) can full fat coconut milk
- ½ cup chicken stock
- 1 teaspoon white wine vinegar
- 1 tablespoon Worcestershire sauce
- 4 medium russet potatoes (cut into 2-inch cubes)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 198mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1570mg
- Calcium
- 84mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.