Jamaican Curry Chicken
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Immaculate Bites · by Imma Adamu★ 4.9 (49)

Jamaican Curry Chicken

NUTRITION · PER SERVING60M COOK
CAL 36%·PRO 100%
CARBS 17G10% OF CAL
4G FIBER6G SUGAR8G OTHER
FAT 50G62% OF CAL
20G SAT30G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken braised in a fragrant curry sauce made with homemade curry powder, coconut milk, and vegetables. Serve over rice for an aromatic Caribbean meal.

maincaribbeanchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 3½-4 pound (1.5-2kg) whole chicken, (cut into pieces)
  • salt (to taste (¾-1 teaspoon per pound of chicken))
  • 1 teaspoon (2-3g) white pepper ((optional))
  • 2 tablespoons (30g) cooking oil
  • 3-4 tablespoons (18-25g) Jamaican curry powder
  • 1 medium onion, (diced)
  • 2 teaspoons (10g) minced garlic
  • 2 teaspoons (4g) fresh thyme, (minced)
  • ½ teaspoon (1-2g) paprika ((optional))
  • 1 teaspoon (5g) tomato paste ((optional))
  • 1-2 cups (236-472ml) whole-fat coconut milk ((or low-fat if cutting calories))
  • 2 cups (470ml) chicken broth, (more as needed (or water))
  • 1 pound (450g) potatoes, (peeled and cut into medium pieces)
  • 6 ounces (170g) carrots, (sliced)
  • 6 ounces (170g) green bell peppers, (sliced)
  • 6 ounces (170g) red bell peppers, (sliced)
  • 1 scotch bonnet pepper ((optional))
  • 2-3 tablespoons (12-18g) chopped parsley
PREP
15M
SODIUM
693MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.