
Immaculate Bites · by Imma Adamu★ 4.9 (23)
Jamaican Cabbage and Shrimp
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 54%
CARBS 11G16% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 13G45% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried cabbage with aromatic Caribbean spices topped with sautéed shrimp and bacon. A quick, flavorful dish that works as a healthy main or hearty side.
maincaribbeanstir fryshellfish🍳 skilletdairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small head cabbage, (chopped (5-6 cups))
- 1-2 tablespoons (15-30g) cooking oil
- 1 pound (450g) large shrimp, (peeled and deveined)
- seasoning blend (to taste (1-2 tablespoons jerk, Creole, or fish seasoning per pound of shrimp))
- 2-3 slices bacon, (cut into 3-4 pieces)
- 1 whole scotch bonnet pepper ((optional))
- 1 teaspoon (2-3g) smoked paprika
- 1-2 teaspoons (2-3g) fresh thyme
- 2 green onions, (sliced)
- 2 teaspoons (10g) minced garlic
- ½ medium onion, (diced)
- ½ medium bell pepper, (diced (any color))
- ½ teaspoon (1-2g) ground allspice
- 1 teaspoon (3-4g) chicken bouillon ((optional))
- salt and white pepper (to taste (salt to taste usually runs around ½ teaspoon per pound of cabbage))
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 54%
CARBS 11G16% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 13G45% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 818mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 131mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 818MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
