Food Faith Fitness · by Bryan Zarpentine★ 4.8 (5)
Jamaican Cabbage
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 4%
CARBS 13G44% OF CAL
4G FIBER3G OTHER6G TOTAL SUGAR
FAT 7G56% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender-crisp Jamaican-style cabbage with bell peppers, onions, and thyme, naturally vegan and gluten-free. A vibrant side dish ready in 35 minutes.
sidecaribbean🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 small onion (thinly sliced)
- 2 cloves garlic (minced)
- 2 sprigs fresh thyme
- 1/2 head green cabbage (shredded)
- 1 large carrot (julienned)
- 1/2 bell pepper (any color, thinly sliced)
- 1/4 cup water
- 1 teaspoon all-purpose seasoning
- 1/2 teaspoon black pepper
- Salt (to taste)
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 4%
CARBS 13G44% OF CAL
4G FIBER3G OTHER6G TOTAL SUGAR
FAT 7G56% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 395mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 333mg
- Calcium
- 62mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.