Cafe Delites · by Karina Carrel★ 5.0 (2)
Jam(Jelly) Donut Pancakes
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 5%
CARBS 25G74% OF CAL
0G FIBER11G OTHER14G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes filled with sweet jam that oozes from inside, drizzled with extra jam syrup. A fun twist on classic breakfast that tastes like eating donuts.
mainamericaneggs🍳 skilletvegetarian
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup plain, all purpose or light spelt flour
- 1 tablespoon baking powder (- yes, that much! Helps them rise like donuts!)
- 1/4 teaspoon salt
- 2 tablespoons light butter or coconut oil (melted and cooled slightly)
- 1 large egg
- 1 tablespoon vanilla extract
- 3/4 cup low fat/skim or almond milk
- 10 teaspoons Jam of choice (I used Raspberry)
- 1/4 cup caster sugar
- 4 tablespoons Jam
- 3 tablespoons boiled water
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 5%
CARBS 25G74% OF CAL
0G FIBER11G OTHER14G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 76mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 29mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.