Two Peas & Their Pod · by Maria Lichty★ 5.0 (3)
Jam Almond Crumb Bars
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 6%
CARBS 26G56% OF CAL
2G FIBER7G OTHER17G TOTAL SUGAR
FAT 9G43% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked almond bars with jam filling and a crumb topping. Easy to customize with your favorite jam flavor.
dessertamericanbaked good🥧 baking dish🥣 mixer🔥 ovendairy freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups white whole wheat flour ((or all-purpose flour))
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 1/2 cup coconut oil, (at room temperature)
- 1/2 cup packed light brown sugar
- 1/4 cup granulated sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 3/4 cup sliced almonds
- 3/4 cup fruit jam ((I used Blackberry Chia Seed Jam))
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 6%
CARBS 26G56% OF CAL
2G FIBER7G OTHER17G TOTAL SUGAR
FAT 9G43% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 40mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 4mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.