Jaljeera Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jaljeera is a tangy, spiced Indian cooling beverage made with tamarind, cumin, fennel, and aromatic spices. Refreshingly savory with a hint of sweetness from mango, it's a traditional welcome drink or palate cleanser. Served chilled, it's perfect for hot days or alongside meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ¼ cup hot water
- 1 tablespoon tamarind (tightly packed, for a more pronounced sourness, you can add ½ tablespoon of more tamarind (imli))
- ½ cup mint leaves (- loosely packed)
- 1.5 teaspoons cumin seeds
- 1 teaspoon fennel seeds
- ½ teaspoon black peppercorns
- 1 pinch asafoetida ((hing), optional)
- 1 black cardamom (- seeds removed and kept, optional)
- 1 teaspoon dried mango powder ((amchur powder))
- 1 teaspoon chaat masala powder (- optional)
- black salt ( or edible rock salt or pink salt or regular salt, add as required)
- 1.5 cups water
- 1 to 2 tablespoons boondi (or add as required, optional)
- few mint leaves for garnish (- optional)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 298mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.