Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (1)
Jalapeno Turkey Burgers
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 60%
CARBS 37G29% OF CAL
5G FIBER26G OTHER6G TOTAL SUGAR
FAT 28G50% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey burgers with jalapeños and cilantro, topped with guacamole and tomato. A lighter burger with a spicy kick.
mainamericansandwichpork🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey
- 1/2 cup onion (, grated)
- 1/4 cup cilantro (, finely chopped)
- 1 tsp jalapeno (, chopped)
- 1 1/2 tsp cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 4 hamburger buns
- guacamole
- tomatoes
- ranch
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 60%
CARBS 37G29% OF CAL
5G FIBER26G OTHER6G TOTAL SUGAR
FAT 28G50% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1409mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 133mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.