
The Girl Who Ate Everything · by Christy Denney★ 4.5 (17)
Jalapeno Popper Dip
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 21%
CARBS 11G16% OF CAL
0G FIBER7G OTHER4G TOTAL SUGAR
FAT 24G78% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced dip made with cream cheese, jalapeños, and cheese, baked until bubbly. Serve warm with chips or vegetables at parties and game day gatherings.
condimentamerican🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 (8 ounce packages) cream cheese, room temperature
- 1 cup mayonnaise
- 1 cup shredded Mexican blend cheese
- 1/2 cup grated Parmesan cheese
- 1 (4 ounce can) diced green chilies
- 1 (4 ounce can) diced jalapeños or 4 fresh seeded jalapeños diced finely (add more if you like it hotter)
- 1 cup Panko breadcrumbs
- 1/4 cup butter, melted
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 21%
CARBS 11G16% OF CAL
0G FIBER7G OTHER4G TOTAL SUGAR
FAT 24G78% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 445mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 114mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
