Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Jalapeno Popper Dip
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 18%
CARBS 4G4% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 44G89% OF CAL
17G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot baked dip with creamy cheese, sour cream, jalapeños, and bacon. A classic party appetizer with spicy, savory flavor that's great for game day.
starteramerican🥧 baking dish🍳 skillet🔥 ovengluten freelow carb
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Nutrition & ingredients
Ingredients
serves 6- 8 ounces cream cheese, (softened)
- ⅔ cup sour cream
- ⅔ cup mayonnaise
- 4 jalapeños, (seeded & diced)
- 3 garlic cloves, (minced)
- 1 cup cheddar cheese, (shredded)
- 4 slices cooked bacon, (diced)
- 1 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 18%
CARBS 4G4% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 44G89% OF CAL
17G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 923mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 190mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 923MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.