Spend with Pennies · by Holly Nilsson★ 5.0 (533)
Jalapeño Popper Dip
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 17%
CARBS 9G14% OF CAL
1G FIBER2G SUGAR7G OTHER
FAT 22G75% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spicy dip made with jalapeños, cream cheese, and sharp cheddar. Topped with breadcrumbs and baked until warm and gooey.
startermexican🥧 baking dish🔥 ovenvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 ounces diced jalapeños (1 can well drained, see notes for fresh jalapeno)
- 8 ounces cream cheese (softened)
- 1 cup sour cream
- 1 teaspoon garlic powder
- 2 cups shredded cheddar cheese
- ¾ cup shredded Parmesan cheese
- 1 cup Panko bread crumbs
- 4 tablespoons melted butter ( or margarine)
- ¼ cup shredded Parmesan cheese
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 17%
CARBS 9G14% OF CAL
1G FIBER2G SUGAR7G OTHER
FAT 22G75% OF CAL
13G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 524mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 260mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.