
Isabel Eats · by Isabel Orozco-Moore★ 4.7 (18)
Jalapeño Popper Dip
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 19%
CARBS 13G15% OF CAL
1G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 28G76% OF CAL
15G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, warm dip made from cream cheese, sour cream, cheese, and jalapeños with a crispy Panko topping. Spicy and indulgent, perfect for appetizers.
startermexican🥧 baking dish🥣 mixer🔥 ovenvegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 16 ounces cream cheese, (softened)
- 1 cup sour cream
- 1 cup shredded Mexican-blend cheese
- 1 cup shredded Parmesan
- 2 (4-ounces) cans diced green chiles
- 2 jalapeño peppers, (stemmed, seeded, and diced)
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 cup panko breadcrumbs
- 2 tablespoons unsalted butter, (melted)
- chopped cilantro and jalapeños, (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 19%
CARBS 13G15% OF CAL
1G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 28G76% OF CAL
15G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 507mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 266mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
