Real Housemoms · by Aubrey★ 4.6 (13)
Jalapeno Popper Chicken Chili
NUTRITION · PER SERVING50M COOK
CAL 45%·PRO 100%
CARBS 32G14% OF CAL
7G FIBER17G OTHER8G TOTAL SUGAR
FAT 51G52% OF CAL
18G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spicy chicken chili with jalapeños, white beans, corn, and bacon. Hearty and warming for cool autumn evenings.
mainamericansoupchickenpork🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil
- 1 small yellow onion (peeled and diced)
- 5 jalapenos (seeded and diced)
- 3 cloves garlic (minced)
- 4 boneless skinless chicken breasts (cut into bite-sized pieces)
- Salt and pepper (to taste)
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/8 teaspoon crushed red pepper flakes
- 10 ounces Rotel
- 1 1/2 cups low-sodium chicken broth
- 14 ounces canned cannellini beans ((or navy beans) drained)
- 15.25 ounces canned whole kernel corn (drained)
- 8 ounces cream cheese
- 1 pound bacon (cooked crispy and crumbled, divided)
- Cheddar cheese (shredded, for garnish)
- Jalapeno slices (for garnish)
At a glance
PER SERVING · TIME 50M
CAL 45%·PRO 100%
CARBS 32G14% OF CAL
7G FIBER17G OTHER8G TOTAL SUGAR
FAT 51G52% OF CAL
18G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 2224mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1468mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.