Jalapeno Popper Burger With Ranch
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced bison burger topped with crispy fried jalapeños, cream cheese, and ranch dressing. Juicy and bold with a kick of heat, finished in under 30 minutes. Perfect for a quick weeknight dinner or casual lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 pounds ground bison (or lean ground beef)
- 1 large egg
- 4 teaspoons onion powder
- 2 teaspoons garlic powder
- 1/2 teaspoon salt
- 1 pinch black pepper
- 1/2 cup rolled old-fashioned oats
- 12 slices Kraft 2% milk singles
- Olive oil (for frying)
- 6 small jalapeño peppers (sliced)
- 3 large egg whites
- 1 cup whole-wheat panko crumbs
- 1 1/2 tablespoons jalapeño tabasco sauce
- 3/4 cup reduced-fat cream cheese
- 6 whole-wheat kaiser roll buns
- 6 tablespoons reduced-fat ranch dressing
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1382mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 518mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.