Diethood · by Katerina Petrovska★ 5.0 (16)
Jalapeno Popper Baked Chicken Breasts
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 90%
CARBS 5G3% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 42G66% OF CAL
19G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts topped with cream cheese, jalapeños, cheddar, and bacon. A juicy, spicy main course that works for low-carb and keto diets.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovengluten freeketolow carb
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 slices thick cut bacon, (diced)
- 1 tablespoon vegetable oil
- 1 tablespoon butter
- 4 (1-pound, total) boneless, skinless chicken breasts, (pounded to 1/4-inch thickness)
- salt and fresh ground black pepper, (to taste)
- ½ teaspoon garlic powder
- ½ teaspoon smoked or sweet paprika
- 6 ounces cream cheese
- 4 to 5 jalapeño peppers, (seeded and cut into long strips or diced)
- 4 ounces shredded white and yellow cheddar cheese
- chopped fresh parsley, (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 90%
CARBS 5G3% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 42G66% OF CAL
19G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1237mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 258mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.