Pinch of Yum · by Lindsay Ostrom★ 4.9
Jalapeño Lime Chicken Soup
NUTRITION · PER SERVING90M COOK
CAL 16%·PRO 56%
CARBS 33G42% OF CAL
10G FIBER18G OTHER5G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, simple chicken soup with white beans, salsa verde, jalapeño, and lime. Light yet satisfying, it works as a healthy lunch or dinner.
mainmexicansoupchicken🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 jalapeños, ribs and seeds removed, minced
- half of a red onion, minced
- 4 cups water
- 1 teaspoon salt (more as needed)
- 1 pound boneless skinless chicken breasts or thighs
- 2 14-ounce cans white beans, drained (canellini or great northern)
- 1 16-ounce jar salsa verde
- juice of 2 limes
- fresh cilantro, sour cream, and shredded cheese for serving
At a glance
PER SERVING · TIME 90M
CAL 16%·PRO 56%
CARBS 33G42% OF CAL
10G FIBER18G OTHER5G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 1346mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 771mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.