Plain Chicken · by StephanieParker★ 5.0 (5)
Jalapeno Lemon Grilled Chicken
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 100%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G39% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in fresh jalapeños, lemon, oregano, and garlic, then grilled until tender. Full of bright, bold flavors and great in tacos.
mainamericanchicken⚙️ food processor♨️ grilldairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 jalapeno (remove the seeds and membranes if you don't want the heat)
- 1 lemon (juiced)
- 1 Tbsp dried oregano
- 3 Tbsp olive oil
- 3 cloves minced garlic
- 3 boneless skinless chicken breasts
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 100%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G39% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 177mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 929mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.