Shugary Sweets · by Aimee Shugarman
Jalapeno Corn Dip
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 11%
CARBS 10G19% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 16G73% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy cold corn dip with jalapeños, cheese, and a sour cream base. Perfect for parties or casual snacking with tortilla chips.
starteramericanvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/2 cup salsa (or picante)
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 cups shredded sharp cheddar cheese
- 14.5 ounce can sweet kernel corn (drained)
- 2 jalapenos (seeded and chopped)
- Tortilla chips
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 11%
CARBS 10G19% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 16G73% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 357mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 144mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.