Spicy Southern Kitchen · by Christin Mahrlig
Jalapeno Chili Cornbread casserole
NUTRITION · PER SERVING60M COOK
CAL 26%·PRO 54%
CARBS 50G39% OF CAL
7G FIBER33G OTHER9G TOTAL SUGAR
FAT 23G41% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty casserole with spiced ground beef, beans, and corn topped with a layer of jalapeño and cheese cornbread. A one-dish Tex-Mex dinner.
mainamericancasserolebeef🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground beef
- 1/2 medium onion, (diced)
- 1 packet chili seasoning
- 1/2 cup water
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 (8-ounce) can tomato sauce
- 1 can Rotel tomatoes
- 1 cup frozen corn, (thawed)
- 1 can kidney beans, (rinsed and drained)
- 1 cup yellow cornmeal
- 1 cup all-purpose flour
- 1 to 2 tablespoons sugar
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 large eggs, (lightly beaten)
- 1 cup buttermilk
- 2 tablespoons butter, (melted)
- 2 jalapeno peppers, (1 diced and 1 sliced)
- 1 1/2 cups shredded Mexican cheese
At a glance
PER SERVING · TIME 60M
CAL 26%·PRO 54%
CARBS 50G39% OF CAL
7G FIBER33G OTHER9G TOTAL SUGAR
FAT 23G41% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1087mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 661mg
- Calcium
- 238mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.