Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (2)
Jalapeno Chicken Salad
NUTRITION · PER SERVING20M COOK
CAL 31%·PRO 61%
CARBS 29G18% OF CAL
4G FIBER22G OTHER3G TOTAL SUGAR
FAT 42G61% OF CAL
9G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken salad with pickled jalapeños, lime, cumin, and avocado. Served in a crispy tortilla bowl for a fun presentation.
mainmexicansaladchicken🍳 skilletdairy free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2/3 cup mayonnaise
- 1 tablespoon lime juice
- 1/4 teaspoon ground cumin
- 3 cups shredded cooked chicken
- 1/2 celery rib, (finely chopped)
- 1/2 red bell pepper, (seeded and finely chopped)
- 1/2 red onion, (finely chopped)
- 1/2 avocado, (diced)
- 2 tablespoons cilantro, (chopped)
- 1/4 cup sliced pickled jalapeno peppers, (diced)
- salt and pepper
- 4 large flour tortillas
- cooking spray
At a glance
PER SERVING · TIME 20M
CAL 31%·PRO 61%
CARBS 29G18% OF CAL
4G FIBER22G OTHER3G TOTAL SUGAR
FAT 42G61% OF CAL
9G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 956mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.