Jalapeño Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zesty chicken salad loaded with pickled jalapeños, fresh peppers, garlic, and cilantro mixed with mayo and mustard. Serve with crackers for a quick, spicy lunch or light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked chicken (see notes)
- ⅓ cup mayonnaise (plus more)
- ½ jalapeño pepper (deseeded/minced (or serrano pepper))
- ¼ cup pickled jalapenos (minced (plus 1 tsp pickling liquid))
- 1½ teaspoons mustard (I use jalapeno mustard)
- ½ teaspoon kosher salt
- ½ teaspoon garlic powder
- 2 tablespoons cilantro (minced)
- ¼ cup jalapeño Colby jack (shredded (or cheddar, etc.))
- crackers (croissants, bread or lettuce wraps, for serving)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1003mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 115mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.