A Cozy Kitchen · by Adrianna Adarme★ 4.9 (10)
Jackfruit Tinga Tacos
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 7%
CARBS 33G69% OF CAL
3G FIBER14G SUGAR16G OTHER
FAT 5G26% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked jackfruit in a spicy tinga sauce, shredded and served in corn tortillas with avocado, cilantro, and cotija cheese. It's savory and rich, mimicking the texture of carnitas with a plant-based ingredient.
mainmexicantaco🌀 blendergluten freeveganvegetarian
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1/2 yellow or white onion, peeled and roughly chopped
- 4 garlic cloves
- 1 teaspoon kosher salt + 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground pepper
- 1/2 teaspoon dried Mexican oregano
- 1/2 teaspoon ground cumin
- 1 whole chipotles in adobo
- 1 (15-ounce) can fire-roasted tomatoes or regular tomatoes
- 1 (15-ounce) cans jackfruit (drained)
- 1/2 white onion, diced
- 2 tablespoons minced cilantro
- 1 lime (plus more for extra)
- 1/2 diced avocado
- Pinch kosher salt
- Flour or corn tortillas (warmed)
- 1 ounce cotija cheese ((optional) )
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 7%
CARBS 33G69% OF CAL
3G FIBER14G SUGAR16G OTHER
FAT 5G26% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 648mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.