Vegan Richa · by Vegan Richa★ 4.7 (10)
Jackfruit Meatballs Tacos
NUTRITION · PER SERVING55M COOK
CAL 4%·PRO 4%
CARBS 17G83% OF CAL
1G FIBER14G OTHER2G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned jackfruit balls with Indian spices rolled in a chickpea flour coating. Serve in tacos or on subs as a hearty plant-based alternative to meat.
maintaco⚙️ food processor🍪 sheet pan🥄 saucepan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 20 oz can jackfruit (drained (green jackfruit in brine), or about 2 cups pelled chopped green jackfruit)
- 2 cups water
- 1 tsp garam masala
- 1/4 tsp salt
- 1/2 tsp garlic powder
- 1 cup chickpea flour
- 1 hot green chili (finely chopped or use cayenne to taste)
- 1/2 tsp garam masala
- 1/2 tsp paprika
- 1/2 tsp cumin powder
- 1/3 to 1/2 tsp salt
- 1 tbsp finely chopped mint (optional or cilantro, or use 1/2 tsp dried fenugreek leaves (kasoori methi))
- 1/2 tsp lemon juice
- 1.5 tbsp garlic paste (or crushed garlic)
- 1 tbsp ginger paste (or grated ginger)
- 1 tsp oil + more as needed
At a glance
PER SERVING · TIME 55M
CAL 4%·PRO 4%
CARBS 17G83% OF CAL
1G FIBER14G OTHER2G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 277mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 84mg
- Calcium
- 27mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.