Jackfruit Curry
View original ↗
Dassana's Veg Recipes · by Dassana Amit4.7 (16)

Jackfruit Curry

NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 6%
CARBS 23G55% OF CAL
3G FIBER5G OTHER15G TOTAL SUGAR
FAT 8G45% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant vegetarian curry made with raw jackfruit, yogurt, and warm spices. This plant-based main offers a tender texture similar to meat in a creamy sauce.

mainindiancurrygluten freevegetarian
View the full recipe on Dassana's Veg Recipes

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 250 grams jackfruit (unripe - (kathal))
  • 1 to 2 pinches turmeric powder
  • ¼ teaspoon salt
  • water ( as required - for pressure cooking jackfruit)
  • 80 grams onion (or 1 large onion or ¾ cup chopped onions)
  • 1 to 2 tablespoons water (- optional and if required while grinding onions)
  • 1 tomatoes (- large or 160 grams tomatoes or ¾ cup chopped tomatoes)
  • 1 inch ginger (or 2 teaspoons roughly chopped ginger)
  • 8 to 10 garlic (- small-sized or 2 teaspoons roughly chopped garlic)
  • 1 tablespoon mint leaves
  • 2 tablespoons chopped coriander leaves ((cilantro leaves))
  • 2 tablespoons oil (or ghee)
  • ½ teaspoon shahi jeera ((caraway seeds))
  • 1.5 inches cinnamon
  • 4 green cardamoms
  • 4 cloves
  • 1 black cardamom
  • 1 small to medium tej patta ((indian bay leaf))
  • ¼ teaspoon turmeric powder
  • 1 teaspoon kashmiri chilli powder
  • 1 teaspoon coriander powder ((ground coriander))
  • 3 tablespoons curd (- full fat and whisked)
  • 1.25 cups water (or add as required)
  • ½ teaspoon garam masala
  • salt as required
PREP
15M
SODIUM
360MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.