
Jo Cooks · by Joanna Cismaru★ 4.7 (138)
Jacked-Up Chicken Scampi
NUTRITION · PER SERVING25M COOK
CAL 35%·PRO 86%
CARBS 75G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC63G OTHER7G TOTAL SUGAR
FAT 21G27% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a bright lemon and tomato sauce over al dente linguine, finished with fresh parsley and parmesan. A quick, flavorful weeknight main.
mainitalianpastachicken🍲 stockpot
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoon butter (unsalted)
- 1 pound chicken breast (boneless and skinless, cut into small cubes)
- 1 onion (chopped)
- 5 cloves garlic (minced)
- 1 teaspoon dried oregano
- ½ teaspoon crushed red pepper flakes
- 1 cup white wine (I used a dry white wine)
- 2 cups chicken stock
- 1 tablespoon hot sauce
- 2 tablespoon freshly squeezed lemon juice
- 12 ounce linguine (uncooked)
- ½ cup cherry tomatoes (halved or quartered)
- 1 tablespoon fresh parsley (chopped for garnish)
- ¼ cup Parmesan cheese (grated)
At a glance
PER SERVING · TIME 25M
CAL 35%·PRO 86%
CARBS 75G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC63G OTHER7G TOTAL SUGAR
FAT 21G27% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 463mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 896mg
- Calcium
- 117mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
