Vikalinka · by Julia Frey of Vikalinka★ 5.0 (3)
Italian Wedding Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 27%
CARBS 17G26% OF CAL
1G FIBER11G OTHER6G TOTAL SUGAR
FAT 15G53% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Italian wedding soup packed with meatballs, vegetables, star-shaped pasta, and spinach in chicken broth. A comforting, hearty marriage of flavors.
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Nutrition & ingredients
Ingredients
serves 8- 1 tbsp olive oil
- 350g / 12oz italian sausages, casing removed (I used chicken sausage)
- 1 carrots
- 2 stalks celery
- 1/2 onion
- 1 clove garlic
- 1/2 tsp Italian seasoning or dried basil and oregano combined
- 2 litres / 8 cups chicken stock
- 1 Parmesan cheese rind (optional)
- 50g /1/2 cup small pasta such as star pasta (stelline), acini de pepe or orzo
- 2 tbsp chopped parsley
- 30g / 1cup fresh spinach (frozen can be used)
- salt to taste
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 27%
CARBS 17G26% OF CAL
1G FIBER11G OTHER6G TOTAL SUGAR
FAT 15G53% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 720mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.