Food Faith Fitness · by Reilly Doucet
Italian Wedding Soup Recipe
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 58%
CARBS 26G26% OF CAL
4G FIBER17G OTHER4G TOTAL SUGAR
FAT 20G45% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Italian wedding soup with homemade meatballs, pasta, and fresh spinach in a broth loaded with vegetables. It's hearty, comforting, and feeds a crowd.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 pound lean ground beef
- 1/2 pound ground pork
- 1 large egg (beaten)
- 1/2 cup fresh bread crumbs
- 3 tablespoons chopped fresh parsley
- 3/4 teaspoon dried oregano
- 1/2 cup grated Parmesan cheese
- Salt and freshly ground black pepper (to taste)
- 2 tablespoons olive oil (divided)
- 1 large yellow onion (diced)
- 1 cup chopped carrots
- 1 cup chopped celery
- 3 garlic cloves (minced)
- 5 cans low-sodium chicken broth (14 1/2 ounces)
- 1 cup small pasta (acini di pepe, orzo, or similar)
- 3 cups fresh baby spinach
- Additional grated Parmesan cheese (for serving)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 58%
CARBS 26G26% OF CAL
4G FIBER17G OTHER4G TOTAL SUGAR
FAT 20G45% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1322mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1350mg
- Calcium
- 228mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.