Skinnytaste · by Gina Homolka★ 4.9 (72)
Italian Wedding Soup
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 49%
CARBS 17G32% OF CAL
3G FIBER11G OTHER3G TOTAL SUGAR
FAT 6G23% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Italian soup with turkey meatballs, tender pasta, and dark leafy greens in broth. Simple yet flavorful, ready in just 30 minutes.
mainitaliansouppork🍪 sheet pan🍲 stockpot🔥 oven
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 20 oz ground turkey breast 99% lean (1.3 lb total)
- 1/4 cup seasoned whole wheat breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup parsley (finely chopped)
- 1 large egg
- 1/4 cup onion (minced)
- 1 clove garlic (minced)
- 1/4 teaspoon kosher salt
- 1/2 tablespoon olive oil
- 1 small onion (minced)
- 2 small carrots (finely diced)
- 8 cups low-sodium chicken broth
- Parmesan cheese rind (optional)
- 1 16 oz head escarole (fresh spinach, or any dark leafy green, chopped)
- fresh cracked pepper (to taste)
- 3 ounces uncooked acini di pepe (or orzo, ditalini or small gluten-free pasta shape (about 1/2 cup))
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 49%
CARBS 17G32% OF CAL
3G FIBER11G OTHER3G TOTAL SUGAR
FAT 6G23% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 898mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.