Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Italian Wedding Soup
NUTRITION · PER SERVING55M COOK
CAL 30%·PRO 67%
CARBS 38G25% OF CAL
4G FIBER27G OTHER7G TOTAL SUGAR
FAT 34G52% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting Italian soup with tender beef meatballs, vegetables, spinach, and pastina in a rich broth. Hearty enough to be a complete meal in one bowl.
mainitaliansoupbeef🍲 stockpot
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon olive oil
- 1 pound ground beef
- 1 egg
- ⅓ cup breadcrumbs
- ⅓ cup parmesan cheese
- 2 garlic cloves, (minced)
- ½ teaspoon italian seasoning
- 1 cup onion, (diced)
- 1 cup carrots, (diced)
- ½ cup celery, (diced)
- 3 garlic cloves, (minced)
- 8 cups chicken broth
- 1 teaspoon italian seasoning
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 cup pastina
- 3 cups fresh spinach
At a glance
PER SERVING · TIME 55M
CAL 30%·PRO 67%
CARBS 38G25% OF CAL
4G FIBER27G OTHER7G TOTAL SUGAR
FAT 34G52% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2442mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 798mg
- Calcium
- 190mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.