
Belly Full · by Amy Flanigan★ 5.0 (2)
Italian Wedding Soup
NUTRITION · PER SERVING70M COOK
CAL 23%·PRO 63%
CARBS 29G25% OF CAL
4G FIBER18G OTHER6G TOTAL SUGAR
FAT 25G49% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic soup with homemade meatballs, tiny pasta, spinach, and aromatic broth. Light but satisfying comfort food.
mainitaliansoupbeef🍪 sheet pan🌡️ thermometer🫕 dutch oven🍳 skillet🔥 oven
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. lean ground beef
- ⅓ cup Italian-seasoned dried bread crumbs
- ⅓ cup finely diced onion
- 1 clove garlic (minced)
- 1 large egg (beaten)
- 2 tbsp finely chopped fresh parsley
- 2 tbsp grated Parmesan
- 1 tbsp milk
- ¼ tsp salt
- ½ tsp pepper
- 3 tbsp olive oil
- 2 tbsp olive oil
- 1 medium sweet onion (diced small)
- 1 large carrot (peeled and diced small (¼-inch pieces))
- 1 stalk celery (diced small (¼-inch pieces))
- 4 cloves garlic (minced)
- ¼ tsp crushed red pepper flakes
- ¼ tsp dried oregano
- salt and pepper
- 5 cups low-sodium chicken broth
- 2 cups low-sodium beef broth
- 1 tbsp apple cider vinegar
- 24 meatballs
- ½ cup dry acini de pepe pasta
- 3 cups fresh baby spinach
- ½ cup freshly grated Parmigiano-Reggiano (for serving)
At a glance
PER SERVING · TIME 70M
CAL 23%·PRO 63%
CARBS 29G25% OF CAL
4G FIBER18G OTHER6G TOTAL SUGAR
FAT 25G49% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 25m
- Sodium
- 1525mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1342mg
- Calcium
- 251mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1525MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
