
Two Peas & Their Pod · by Maria Lichty★ 5.0 (6)
Italian Wedding Soup
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 47%
CARBS 32G42% OF CAL
3G FIBER24G OTHER5G TOTAL SUGAR
FAT 18G53% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian soup with tender meatballs, fresh spinach, small pasta, and savory broth enriched with Parmesan. Perfect for family dinners and cozy winter meals.
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View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 lb. ground turkey* ((or ground beef))
- 1/2 lb. ground Italian sausage*
- 1 large egg, (beaten)
- 1/2 cup breadcrumbs
- 1/3 cup freshly grated Parmesan cheese
- 3 cloves garlic, (minced)
- 1/4 cup fresh parsley, (finely chopped)
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil, (for cooking)
- 1 yellow onion, (chopped)
- 2 large carrots, (diced)
- 2 celery ribs, (diced)
- 8 cups chicken broth
- 3/4 cup acini de pepe pasta
- 4 cups fresh spinach, (roughly chopped (can use escarole) )
- Kosher salt and black pepper, (to taste)
- 1 tablespoon lemon juice
- 1/4 teaspoon crushed red pepper flakes
- Freshly grated Parmesan cheese, (for serving, optional)
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 47%
CARBS 32G42% OF CAL
3G FIBER24G OTHER5G TOTAL SUGAR
FAT 18G53% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2398mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 143mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2398MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
