Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (3)
Italian Wedding Soup
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 76%
CARBS 26G31% OF CAL
2G FIBER21G OTHER3G TOTAL SUGAR
FAT 19G51% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup combining tender ground turkey meatballs, vegetables, kale, and pasta in savory broth. A wholesome, one-pot dinner the family will love.
mainitaliansoupbeef🍪 sheet pan🫕 dutch oven
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey
- ½ cup shredded zucchini (squeezed dry (measured before squeezing all liquid out))
- 2 tablespoons Parmesan cheese (grated)
- 1 tablespoon Italian seasoning
- ¾ teaspoon salt
- 1 to 2 tablespoons extra virgin olive oil
- ⅓ cup onion (diced)
- ⅓ cup carrot (diced)
- ⅓ cup celery (diced)
- ½ cup cabbage (shredded)
- 4 cloves garlic (minced)
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 7 cups chicken broth (low sodium)
- 1 bay leaf
- 2 cups kale (roughly chopped)
- ½ cup acini de pepe pasta (or any small pasta)
- Parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 76%
CARBS 26G31% OF CAL
2G FIBER21G OTHER3G TOTAL SUGAR
FAT 19G51% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1081mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 850mg
- Calcium
- 190mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1081MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.