Italian Wedding Pasta Skillet
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Emily Bites · by Emily Bites

Italian Wedding Pasta Skillet

NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 60%
CARBS 32G39% OF CAL
3G FIBER26G OTHER3G TOTAL SUGAR
FAT 9G26% OF CAL
3G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A one-skillet pasta dish with meatballs and greens inspired by Italian wedding soup. Tender pasta in a light broth with chicken, spinach, and aromatic vegetables.

mainitalianpastachickenpork
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Nutrition & ingredients

Ingredients

serves 8
  • 12 oz 99% lean ground turkey breast
  • ¼ cup plain bread crumbs
  • 2 tablespoons grated parmesan cheese
  • 1 ½ teaspoons Italian seasoning
  • ¼ teaspoon garlic powder
  • 1 large egg
  • 1 tablespoon skim milk
  • 8 oz uncooked medium pasta shells (use whole wheat pasta if following the WW Purple plan)
  • 2 tablespoons olive oil (divided)
  • 12 oz raw boneless skinless chicken breast (cut into small bite-size pieces)
  • 1 medium onion (chopped)
  • ½ cup finely chopped carrot
  • 1 celery rib (chopped)
  • 2 garlic cloves (minced)
  • 1 cup reduced sodium fat free chicken broth
  • 1 (10.75 oz) can of healthy request cream of chicken condensed soup
  • 1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 oz parmesan cheese (finely shredded (I use the smallest holed side of a box grater))
PREP
20M
SODIUM
623MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.