An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (5)
Italian Two Bean Soup
NUTRITION · PER SERVING80M COOK
CAL 11%·PRO 19%
CARBS 31G54% OF CAL
8G FIBER16G OTHER7G TOTAL SUGAR
FAT 8G33% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic Italian bean soup with two varieties of beans, swiss chard, and aromatic herbs in a tomato broth. Comforting and satisfying vegetarian fare.
mainitaliansoupbeans🍲 stockpotdairy freegluten free
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup borlotti beans (dried)*
- ½ cup cannellini beans (dried)*
- 2 tablespoons olive oil
- 1 small onion chopped
- 1 large carrot chopped
- 1 medium/large celery stalk chopped
- 1-2 cloves garlic diced
- 1 sprig rosemary
- ¾ teaspoon oregano
- ¾ teaspoon basil
- 1 bay leaf
- ¼ teaspoon salt
- 1-2 dashes hot pepper flakes to taste
- 4-5 cups vegetable or beef broth (homemade or store bought)
- 1 can diced tomatoes nothing added(1¼ cups)
- 2 cups Swiss chard chopped
At a glance
PER SERVING · TIME 80M
CAL 11%·PRO 19%
CARBS 31G54% OF CAL
8G FIBER16G OTHER7G TOTAL SUGAR
FAT 8G33% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1110mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 829mg
- Calcium
- 106mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.