The Real Food Dietitians · by The Real Food Dietitians★ 4.9
Italian Turkey Zucchini Meatballs
NUTRITION · PER SERVING26M COOK
CAL 3%·PRO 12%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 3G53% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked turkey meatballs mixed with shredded zucchini and Italian herbs. Light and simple, they work alone or tossed with marinara over pasta or zucchini noodles.
mainitalianpork🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 28- 2 lb. 93/7 lean ground turkey (may sub ground chicken, beef or bison)
- 2 cups shredded zucchini, loosely packed
- 2 tsp. dried Italian Seasoning
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. crushed red pepper flakes
- 1 tsp. sea salt
- 1/2 tsp. black pepper
At a glance
PER SERVING · TIME 26M
CAL 3%·PRO 12%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 3G53% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 26mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 10mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.