The Clean Eating Couple · by Liz Marino★ 4.9 (34)
Italian Turkey Meatballs
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 58%
CARBS 15G19% OF CAL
1G FIBER2G SUGAR12G OTHER
FAT 16G45% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey meatballs seasoned with Italian herbs and baked until tender. These are quick-cooking, high-protein main dish meatballs that work plain or in sauce.
mainitalianchicken🍪 sheet pan🥘 pressure cooker💨 air fryer🔥 oven
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground turkey
- 1 egg
- ½ cup breadcrumbs
- ½ cup minced onion
- 2 tablespoons milk
- 1 tablespoon extra virgin olive oil
- 1 tablespoon minced garlic (about 3 cloves)
- ½ teaspoon black pepper
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon dried parsley
- ¼ teaspoon salt
- ¼ cup grated Parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 58%
CARBS 15G19% OF CAL
1G FIBER2G SUGAR12G OTHER
FAT 16G45% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 492mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.