Simply Scratch · by Laurie McNamara
Italian Turkey Meatball Minestrone Soup
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 54%
CARBS 48G50% OF CAL
10G FIBER28G OTHER10G TOTAL SUGAR
FAT 10G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty minestrone soup loaded with turkey meatballs, vegetables, beans, pasta, and kale. Comforting and nutritious winter fare.
mainitaliansouppork🍲 stockpot🍪 sheet pan🔥 oven
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 links Italian turkey sausage (casings removed (a little over 1/2 pound))
- 1/4 cup freshly grated Parmesan cheese
- 1/4 cup minced parsley
- 1/4 cup Italian seasoned breadcrumbs
- 1 large egg
- 1 pinch kosher salt
- freshly ground black pepper
- 2 teaspoons olive oil
- 1 cup chopped carrots
- 1 cup chopped yellow onion
- 1 cup sliced celery
- 2 cloves fresh garlic (minced)
- 28 ounces canned crushed tomatoes ((regular or fire-roasted))
- 2 quarts low-sodium chicken broth
- 15 ounces canned cannellini beans (rinsed and drained)
- 1 cup ditilini pasta
- 2 cups chopped kale leaves (loosely packed)
- 1½ teaspoons kosher salt
- 1/4 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 54%
CARBS 48G50% OF CAL
10G FIBER28G OTHER10G TOTAL SUGAR
FAT 10G25% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 2011mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1222mg
- Calcium
- 206mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2011MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.