Well Plated · by Erin Clarke★ 5.0 (9)
Italian Turkey Burgers
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 100%
CARBS 35G22% OF CAL
5G FIBER23G OTHER6G TOTAL SUGAR
FAT 31G43% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled Italian turkey burgers flavored with sausage, basil, oregano, and fennel, topped with Asiago and roasted peppers. A healthy alternative to beef burgers.
mainamericansandwichpork🔥 oven♨️ grill
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound 99% lean ground turkey
- 1 pound turkey sausage (sweet or spicy with casings removed (I used spicy))
- 1/3 cup panko bread crumbs
- 2 teaspoons ground basil
- 2 teaspoons ground oregano
- 1 teaspoon fennel seeds
- 1 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon crushed red pepper flakes
- 8 ounces Asiago cheese
- 8 ounces Mozzarella cheese
- 6 whole wheat hamburger buns (for serving)
- 1 large red onion (halved and thinly sliced)
- 1 green bell pepper (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 2 tablespoons extra virgin olive oil
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 100%
CARBS 35G22% OF CAL
5G FIBER23G OTHER6G TOTAL SUGAR
FAT 31G43% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1437mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 553mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.